Join Jo Everill-Taylor as a national Pilates lead trainer and explore main phase programming in your Mat Pilates sessions. Jo will present how to use different types of programming for the main phase of your class with content that suits goals, populations and all levels of class members. This session will help you design and build results driven main phase sessions as well as themed sessions that are engaging and balanced. You will come away with lots of fresh, effective ideas that you can implement immediately.