Skill Up Live Masterclass

In this 60 minute session, Biomechanics Expert and special guest presenter from Biomechanics Education, Rachel Frances Thomson will take you through a series of simple self testing movements followed by special techniques that can be embedded into your day, your group exercise classes or even in 1:1 client sessions.

In trials of the iMoveFreely group programme there was a significant reduction in pain levels reported by participants over 14 weeks. In some instances there was up to 70% reduction in knee pain, 50% reduction in foot & ankle pain, 35% reduction in back pain and 25% in the shoulder. While not a clinical programme iMoveFreely does have clinical roots in rehabilitation. However, when used as a prevention programme, with the right screening steps in place and scope of practice considered, a wonderful side effect can be that low grade aches, niggles and 'modern ailments' reduce, and recurring injuries no longer present themselves.

Join this interactive workshop for only £25!

Click below to buy now and you'll be sent a link to join the workshop online.

Can't attend online on the day? No problem! If you can't make it, we will be sending out the recording within 7 working days to all those who purchase.